Allen Carr's cigarettes addiction drove him to despair, but, after countless attempts to quit, he eventually kicked the habit. This book and CDs offers a complete system to allow smokers to finish that last cigarette and quit for good.
The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal - and particular difficulties face women who want to quit the habit. Drawing on years of experience at Easyway clinics, this classic work examines these difficulties - engagin...
C'est une méthode agréable pour les fumeurs, à l'inverse de certaines dites aversives. La méthode Allen Carr est très positive et très agréable. Elle a un coût très raisonnable qui correspond à environ deux mois de consommation de cigarettes pour un fumeur moyen. Elle obtient des taux de réussite supérieurs à toute autre méthode puisque ceux-ci sont de l'ordre de 70 % à 18 mois. Elle bénéficie de références prestigieuses : de très nombreuses personnalités ont arrêté de fumer avec cette méthode et de nombreuses entreprises réputées l'ont utilisée pour résoudre leur problème de tabagie. Elle n'a aucune contre-indication médicale et permet une totale relation de confiance avec les fumeurs grâce à la garantie écrite de remboursement. LA solution pour tous ceux qui veulent en finir avec la cigarette !
Allen Carr, international bestselling author of The Easy Way to Stop Smoking, addresses your worries about plane travel in Allen Carr's Easy Way to Enjoy Flying. Learn to ENJOY your holidays and NEVER fear flying again! Read this ebook and flying will become a happy, stress-free experience for life. THE unique method pioneered by Allen Carr dispels all the most common flying fears as well as revealing the truth behind media scare stories. It removes the root of the fear, not just the symptoms and is packed with tips to help you on your next flight. Allen Carr, author of the world's bestselling guide to stopping smoking, uses his unique approach to help make flying an enjoyable part of your work or holiday. By the time you have finished reading this ebook you will be looking forward to taking your next flight. A satisfied Amazon customer says: 'I still can't believe that something as simple as reading a book could allay what had pretty much become a phobia, but I can assure you it really does work. I consider myself CURED!' 'His method is absolutey unique' - Sir Richard Branson Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. His books have sold more than 13 million copies worldwide. Allen's lasting legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking, weight, alcohol and 'other' drug addiction.
The first comprehensive, illustrated guide to vector control methods suitable for use by individuals and communities. Published at a time when large-scale control programs organized by governments are declining, the manual aims to help non-professionals understand the role of vectors in specific diseases and then select and use control methods that are appropriate, effective, affordable, and safe. Hundreds of simple, inexpensive and often ingenious techniques, developed and used in a host of different settings, are presented and described in this abundantly illustrated guide. The manual is intended to assist health workers at district and community level, in aid organizations, in refugee camps, or in resource development projects who do not have direct access to experts in entomology, yet need methods for controlling the vectors of such important diseases as malaria filariasis leishmaniasis schistosomiasis dengue and trypanosomiasis. With this audience in mind, the book combines non-specialist factual information about vectors and the diseases they cause with practical advice on control measures, whether involving the use of insecticides, environmental modifications, or the construction of simple devices from local materials. Details range from a table showing where and when the different groups of biting Diptera are active to a recipe for preparing plaster to protect homes against triatomine bugs, from step-by-step instructions for the construction of cheap insect traps, to advice on how to impregnate bed nets and curtains with suitable insecticides. The book opens with a brief description of recent changes in the approach to vector control, followed by a discussion of factors that can influence the success of control measures undertaken by individuals and communities. The core of the manual consists of eight chapters focused on each of the major vectors and groups of vectors: mosquitos and other biting Diptera; tsetse flies; triatomine bugs; bedbugs, fleas, lice, ticks, and mites; cockroaches; houseflies; cyclops; and freshwater snails. Each chapter includes pertinent facts about the vector's life cycle, behavior, and favorite habitats, the diseases it causes, and their clinical features, including opportunities for prevention, treatment, and control. Against this background, methods for control are presented in great detail. Since the use of control measures is often constrained by lack of resources as well as lack of knowledge, most methods described are simple and cheap, do not require much training or supervision, and are safe for both the user and the environment. The remaining chapters offer guidance on the principles and practice of house spraying with residual insecticides, and provide instructions for the safe use of pesticides and the emergency treatment of poisoning.
Sartre explains the theory of existential psychoanalysis in this treatise on human reality
In 2008 Allen Carr's Easyway to Stop Smoking celebrated its 25th anniversary in the knowledge that it has become the global leader in the field of drug-free smoking cessation. There are currently over 100 clinics in 40 countries and a publishing programme with sales of over 13 million books. The organisation continues to grow rapidly and the met...
This book will assist practitioners who work with autistic people to comprehend sensory perceptual differences in autism. Strategies for dealing with sensory integration dysfunction are presented in a manner that can easily be understood by practitioners and carers.
This is a book about women's sexuality and sexual fulfilment that crosses several disciplines and paradigms, and is truly innovative and radical. The book is written for a popular audience--women (and men) who wish to explore the deep roots of their own sexuality in order to find more ease, creativity, and satisfaction in their sexual relations. Included are numerous examples from the author's long experience as a gynecologist who found she had to go beyond the limitations of her Western medical training in order to explain the recurrent gynecological ailments of her women clients. She found successful perspectives and remedial practices through Chinese medicine, psychoanalysis, and a transgenerational approach.
This guide examines the differences and difficulties experienced by women trying to stop smoking and engages the reader in a personal consultation, offering specific targeted advice on how to resolve the issues behind smoking.
LA méthode pour dire adieu au tabac la plus lue dans le monde, et qui a rencontré le plus de succès, revient entièrement ILLUSTRÉE !!! Arrêtez de fumer en vous amusant ! Illustrée avec esprit, cette nouvelle édition est plus ludique, mais toujours efficace. Écrasez votre dernière cigarette... le sourire aux lèvres. UN OUVRAGE INDISPENSABLE POUR DEVENIR UN HEUREUX NON-FUMEUR POUR LE RESTE DE VOTRE VIE.
Importance de la banane sur les plans economique et alimentaire; Diversite et dynamique des filieres; Organisation des marches et commercialisation; Systemes de productions/production systems.
Allen Carr's revolutionary eating plan allows you to enjoy food, savour flavours all while you're losing weight. You can: Eat your favourite foods Follow your natural instincts Avoid guilt, remorse and other bad feelings Avoid worrying about digestive ailments or feeling faint Learn to re-educate your taste Let your appetite guide your diet Allen Carr, author of the world's bestselling guide to giving up smoking, uses his unique approach to help you lose weight simply and easily in no time at all. 'I've found the answer I've been looking for for twenty years! I've done every diet you can think of. My sister urged me to buy the book - and I'm so glad I did! It isn't someone telling you what to do, it isn't a weird eating plan, it isn't a diet! There's no guilt . . . There's no struggle . . . There's no restrictions . . . You just know what to do and you know you want to do it and why!' A happy reader
"We have a real opportunity now to make progress that will mean longer healthier lives for millions of people.
This book was written for those who have made a conscious decision to improve the quality of their lives and have decided to take control. The author provides the tools and the guidelines necessary for step by step personal development in every area of life. Based on the concept of Whole Mind Integration, the book is presented in five parts. Excercises at the end of each chapter provide the opportunity for guided practical application of the concepts presented.
La Méthode simple d'Allen Carr a aidé des millions de gens à arrêter de fumer. Voici le premier livre interactif d'Allen Carr. En interagissant régulièrement avec le texte, vous commencez à écrire l'histoire de votre relation avec le tabac de façon simple et vivante. En comprenant pourquoi vous continuez à fumer en dépit des inconvénients évidents, vous parvenez à suivre les instructions pas à pas pour progresser sur le chemin de la liberté. Il n'y a aucune souffrance. Rien de dramatique. Lisez ce livre et devenez un non-fumeur heureux, libéré de la nicotine pour le reste de sa vie. En 1983, Allen CARR a conçu La Méthode simple pour en finir avec la cigarette, qui deviendra un best-seller vendu à plus de 14 millions d'exemplaires dans le monde. Il est considéré comme l'expert n° 1 de l'assistance aux fumeurs et a adapté sa méthode à de nombreux autres domaines. Retrouvez les méthodes de l'auteur sur : www.allencarr.com
‘Fascinating ... so enlightening that suddenly maths doesn’t seem so fearsome as it once did’ SIMON WINCHESTER From Aristotle to Ada Lovelace: a brief history of the mathematical ideas that have forever changed the world and the everyday people and pioneers behind them. The story of our best invention yet.